My focus of work is on the connection between our psychological difficulties in adulthood and our unresolved or unsatisfactory experiences in early life which we are often not aware of, and which are re-triggered by distress associated with current life difficulties and symptoms. I work psychoanalytically, which is a psychological treatment that can assist people with a range of difficulties such as underlying confusion with who one is, issues relating to  anxiety and depression, problems in living, complex trauma, sexuality and sexual identity, unresolved grief and relationship difficulties  that have not responded to other forms of treatment, such as medication or cognitive behaviour therapy. Whilst my core focus is Psychoanalytic Psychotherapy, my approach to therapy is integrative, drawing from a variety of evidence-based clinical theory, techniques, and empirical research which synthesise my own lived experience, deep emotional work, wisdom of my own internal world balanced by  intellectual and scientific rigour.

Having worked both within hospital and corporate work environments providing psychological consulting, mentoring / coaching, and wellbeing services to workplaces, my interests include psychological and emotional challenges to the individual within the workplace as well as adults and the elderly struggling with various mental health and relationship challenges.