Useful Articles, Papers & Books
Thoughtful writing on emotional life, inner experience and depth-oriented psychotherapy
This section of Manas Psychology brings together reflective pieces, short essays and psychological insights that explore the quieter, more complex aspects of emotional life. These writings do not offer advice or quick solutions. Instead, they invite curiosity, self-reflection and a deeper engagement with the internal world — the feelings, memories, patterns and questions that shape how we live, relate and experience ourselves.
Many people find that reading about emotional themes helps them articulate their own experience more clearly. You are welcome to explore these reflections at your own pace and return to them whenever something resonates.
Selected Articles, Research Papers & Books
These pieces offer thoughtful psychological perspectives and can complement the emotional work of therapy:
- That Was Then, This Is Now: Psychoanalytic Psychotherapy For The Rest Of Us – J. Shedler
- The Efficacy of Psychodynamic Psychotherapy – J. Shedler
- Psychoanalytic psychotherapy in addictive disorders – M.Verma & A.Vijayakrishnan
- The Scientific standing of Psychoanalysis – M. Solms
- Therapy wars: the revenge of Freud – Oliver Burkeman
- What I have learned from my years on the couch -Damon Linker
- The effectiveness of psychodynamic psychotherapies: An update – P. Fonagy
- An open door review of Outcome and Process studies in Psychoanalysis – APAS
- Can Attachment Theory Explain All Our Relationships? – B.Saltman
- The Examined Life – S.Grosz
If You’re Exploring These Themes
You may also wish to visit:
- Therapeutic Approach — How depth-oriented psychotherapy works
- Services — Therapy options for individuals and couples
- Resources: Websites & Helpful Links — External reading & support services
- Contact — For enquiries or appointments
